Babymassageexpert’s Weblog

Archive for the ‘colic’ Category

Baby Massage has so many benefits for you and baby but here are my top five;

1. Baby massage helps you get to know your baby and provides time to relax together.

2. Baby massage helps boost your confidence as a parent and helps you learn more about your baby.

3. Baby massage can help soothe wind and colic.

4. Baby massage promotes bonds between you and baby through the release of oxytocin and the opportunity to share eye contact.

5. Baby massage is fun and communicates how much you love your baby.

Visit for more details on how to learn.


Baby Massage has so many benefits for parents and babies. The best thing about it is that it is so simple to learn and practice with your baby. Many parents attend a baby massage class but that is not always possible.

Baby Massage classes can be a great place to meet other parents, share ideas and experiences and relax. If there is not a class near you, that doesn’t mean missing out though. Baby massage has been practised for hundreds of years with mothers simply lying babies across their legs wherever they may be and using simple strokes to soothe and relax. Baby massage is based on the most simple and natural instincts of a parent.; touch and love.

If you would like to learn at home our website has a large number of resources designed to help you learn at home. If there is no organised baby massage class nearby what about asking a group of friends to your home to practice together. It is fun and a way to share the joy of baby massage.

Happy practising!




Our UK directory of instructors is growing all the time. It is fantastic. If you know of a great instructor or run classes yourself, let us know and we can help to spread the word. We currently have instructors listed in most local areas in the UK on our site

What to expect from a baby massage class

Blossom & Berry Baby Massage Classes are small and relaxed. Babies are unpredictable so classes can be active and sometimes noisy!. All babies cry so don’t worry if your baby is unsettled. If baby doesn’t want to have a massage one week, it is not a problem as strokes are repeated in each class so you have a chance to practice and catch up. There is plenty of opportunity to repeat strokes if your baby doesn’t want to join in. The babies are in charge of the class and its pace by their mood. Baby Massage classes are relaxed informal and fun. We have refreshments at the end of the class so you can meet other parents and chat. Having a baby is a very special but sometimes overwhelming time. Our classes aim to help you relax, support you in getting to know your baby and to have fun.

I became an instructor after discovering the benefits of baby massage with my daughter, It is a great way to relax together.

  • Blossom & Berry Baby Massage Body Suit for Tummy problems

How massage can help a baby with colic.

by Gayle Berry of Blossom & Berry Baby Massage and Baby Yoga

Having a baby who is suffering with colic can be very hard to deal with. It is not clear exactly what causes colic and there are varying degrees of discomfort. It is thought that a baby suffering with colic opposed to bad wind would show the following signs;

Hard Tummy

Lack of Eye Contact

Prolonged crying at a similar time everyday (Usually teatime 4-9pm)

A slight blue tinge to the lips

Difficulty in passing wind

Drawing legs up to the chest.

It can be very uncomfortable for baby and distressing as a parent to watch. My daugther suffered form it and it was the feeling of helplessness which caused the most harm. What can you do when your child is in pain and you can’t seem to settle them.

For me the answer was baby massage (and now as I have learnt in baby yoga for many). Massaging the tummy helps to reduce the build of wind, release wind held in the tummy, soothe tummy ache and encouarge the development of the digestive system.

Some hints to help

Find a local baby massage class where you can learn techniques to help reduce and improve wind. Not only is this a great way to learn but it helps to have the support of other parents around you. There will be someone else experiencing the same thing as you are. Try searching on  for a class near you.

If you can’t get to a class then try to learn some techniques at home. There are many excellent books on baby massage. You could also try using the Blossom & Berry Baby Massage Body Suit which will show you exactly where to massage to relieve colic and also congestion on the chest. Our shop is full of books, CDs and resources

If you need to start right away; Make sure you baby is healthly and well, not suffering from any serious medical condition, on any medication or experiencing any ill health such as vomiting or diarheoa. Also wait 48-72 hours after immunisation.

Use a vegetable based carrier oil and try some simple massage strokes working gently and softly from the top of the tummy to the bottom. You could also make some gentle clockwise circle on the tummy following the path of digestion. The rule is to work with strokes from top to bottom and clockwise on the tummy to expel wind. Also try these my rubbing the baby’s back in the tummy is too tender.

It is always better to visit or speak to an instructor in person on over the phone if you can. Blossom & Berry have a natural soothe, settle and sleep program to help support parents of colicky babies. Have a look at our website for more details.

Baby Yoga is also fantastic for easing wind and certain essential oils suitable for babies may be helpful

Colic usually passes after 12 weeks and it is very common. Talk to your health visitor if you are worried.


Welcome to This is your first post. Edit or delete it and start blogging!

I hope you find some of the information in this blog useful to introduce baby massage. It is never too late to introduce massage with your child and discover its many benefits.


  • babymassageexpert: I am now the expert on baby massage for Nurofen for Children Mum's School and Greatvine and will be talking at a number of UK baby shows on baby massa
  • Mr WordPress: Hi, this is a comment.To delete a comment, just log in, and view the posts' comments, there you will have the option to edit or delete them.